Haddock Caribbean Recipe

Haddock Caribbean Recipe

How to make Haddock Caribbean 

If you so love fish and want a new way of having it, you could experiment with this simple healthy Haddock Caribbean recipe. It’s spicy!

Servings: 4

Marinate time: 15minutes

Prep time: 10 minutes

Cook time: 8 minutes

Ingredients:

1/4 cup fresh orange juice

1/4 cup fresh lime juice

1 Tbs ShopRite Imported olive oil

1/2 tsp hot sauce

4 (4-oz.) haddock or cod fillets

2 Tbs chopped fresh mint

2 1/2 green onions, thinly sliced

Preparation:

1. For the marinade, in a shallow dish combine orange juice, lime juice, olive oil and hot sauce. Add fillets, turning to coat. Cover and let stand 15 minutes at room temperature.

2. Meanwhile, in a small bowl, combine mint and green onions, season with freshly ground black pepper to taste and set aside.

3. Coat a grill rack with nonstick cooking spray. Preheat grill to medium-high (350°F to 400°F). Remove fillets from marinade; discard marinade. Grill fillets, covered, 4 to 5 minutes per side or until fish flakes easily with a fork. Transfer fillets to a platter, top with mint mixture, and serve.

Tip: Make it a meal – you could serve with grilled asparagus and baked sweet potatoes.

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