In this day and age of smoothies, wouldn’t it be ignorant not to know at least a smoothie recipe? If like most of us you want to stop buying and start making your own home-made healthy smoothies, then read through this quick-one-step, rich-in-goodness smooth sweetness!
Prep time: 5mins
½ cup nonfat milk
½ cup fat-free plain yoghurt
½ frozen banana, peeled and chopped
2 tablespoons powdered protein supplement
1 ½ tablespoons almond nut
1 teaspoon honey
½ cup frozen strawberries
Put all in a blender and blend high, till smooth.
Serve! *licking lips*